Silvia Caviola

• M. Sc. Psychology, University of Basel
• Certificate of Advanced Studies in Motivational Interviewing
• Training in Relaxation Techniques (PMR and Autogenic Training)
• Since 2021, undergoing training for Swiss Federal Diploma in Psychotherapy (Cognitive Behavioral Therapy)
• Since 2023: Further training in Schema Therapy

There are times when we lose our orientation and need support. I am here to help you realign your compass and accompany you until you can see and walk the path again.

Sometimes we also notice that we fall into the same patterns repeatedly. Or we find ourselves in difficult situations, even though we know they are not good for us. Together, we can begin to understand these processes, and I offer support in exploring new paths. In this journey, you, your issues, and your goals are guiding for every further step – you, with your individual needs, are at the center for me.